Last updated: June 2, 2025
In Luz-Saint-Sauveur, France, staying informed about the UV Index is crucial for safeguarding your skin and overall health. As a popular destination nestled in a Cfb climate zone, this picturesque town experiences varying UV levels throughout the day, peaking at a risk level of 11 during midday hours. Understanding these UV levels is essential not only for preventing sunburn but also for protecting against long-term skin damage. By being aware of UV exposure, residents and visitors alike can enjoy the stunning surroundings while prioritizing their skin health and well-being.
Starting the day with a low UV Index of just 1 at 7 AM, the sun gradually gains intensity, reaching 2 by 9 AM. As the clock ticks towards midday, the UV Index spikes, peaking at a striking 11 between 1 PM and 2 PM—the ideal time for sun protection. Following this peak, you can expect a slight decrease, settling at 6 by 5 PM, and tapering off further as the day winds down, dropping to 2 by 7 PM. It’s essential to stay sun-safe during those peak hours, particularly from 11 AM to 2 PM, to effectively enjoy the rays while protecting your skin!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 4 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
The UV Index exhibits notable seasonal fluctuations, peaking during the summer months. January and December have a moderate exposure category with a UV Index of 3, allowing for a burn time of 30 minutes. As spring approaches, March sees a rise to 6 (high), decreasing the burn time to 25 minutes. The summer months of June and July experience the highest UV Index at 11, categorized as extreme, with burn times dropping dramatically to just 10 minutes. May and August remain critical, registering 10 (very high) and allowing for only 15 minutes of safe sun exposure. As temperatures cool in fall, the UV Index lessens, with October at 6 (high) and November at 4 (moderate), both with longer burn times of 25 and 30 minutes, respectively. Visitors and residents should take precautionary measures, especially during late spring and summer months. It is advisable to wear sunscreen, protective clothing, and limit sun exposure during the peak UV Index hours to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |
| Luz-Saint-Sauveur | 3 | 5 | 6 | 8 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 3 |