Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors in Leran, France, where the sun's intensity can pose significant risks, especially during the peak summer months. Awareness of UV levels helps prevent sunburn, reduces the risk of skin damage, and promotes overall skin health. Given Leran's Cfb climate, characterized by mild temperatures and diverse vegetation, the UV exposure can vary significantly throughout the day. From a moderate index in the morning to a peak of 9 in the early afternoon, being informed about these changes is essential for enjoying the beautiful outdoors safely. Stay protected and enjoy the sun wisely!
As the sun rises, the UV Index begins its ascent, starting at a mild 1 at 7:00 AM. By 10:00 AM, it jumps to 4, marking the start of higher exposure levels. The peak arrives at 12:00 PM, reaching a sizzling 7, and holds steady at 9 from 1:00 PM to 2:00 PM, indicating intense UV radiation. As the afternoon wanes, the index gradually declines, dropping to 6 by 4:00 PM and tapering off to 1 again by 7:00 PM. It's crucial to take precautions during those peak hours to protect your skin and enjoy the sunshine safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, seasonal changes in UV exposure highlight significant fluctuations in the UV Index. The months of May through August are particularly high-risk, with UV Index values reaching a peak of 10, indicating very high exposure and a burn time of only 15 minutes. Visitors and residents should remain vigilant during these months, employing protective measures such as sunscreen and clothing, especially between 10 AM and 4 PM when UV exposure is strongest. March and April also show increased risk with UV Index values of 6 and 7 respectively. Conversely, January and December present lower risk levels, with UV Index values of 2 indicating low exposure and longer potential burn times of 45 minutes. It is essential to monitor UV levels year-round and adjust sun protection strategies accordingly to ensure safety.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |
| Leran | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |