Last updated: June 2, 2025
In Lasbordes, France, being aware of the UV Index is crucial for protecting your skin and promoting overall health while enjoying the outdoors. Understanding UV levels can help you prevent sunburn and mitigate long-term skin damage, making it an essential aspect of your sun safety routine. With a Cfb climate, Lasbordes typically experiences significant UV exposure, especially around midday when the index peaks at 10. So, whether you're lounging in a garden or exploring the beautiful countryside, keeping an eye on the UV forecast is vital for safeguarding your skin's health.
The UV Index for the day paints an increasingly vibrant picture of sunlight intensity as the hours progress. Starting low, with a mild level of 1 at 07:00 and 08:00, the index climbs steadily until it reaches a pivotal high of 10 by 13:00 and 14:00. This peak indicates a strong risk of harm from unprotected sun exposure. As the afternoon transitions into evening, the index gradually dips back down, ending the day at 2 by 19:00. For sun-seekers, it’s crucial to remember that the midday hours pose the greatest risk, with the sun’s rays peaking and demanding sunscreen and protection to stay safe while enjoying the outdoors.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, seasonal changes in UV exposure highlight significant fluctuations in the UV Index. The months of May through August are particularly high-risk, with UV Index values reaching a peak of 10, indicating very high exposure and a burn time of only 15 minutes. Visitors and residents should remain vigilant during these months, employing protective measures such as sunscreen and clothing, especially between 10 AM and 4 PM when UV exposure is strongest. March and April also show increased risk with UV Index values of 6 and 7 respectively. Conversely, January and December present lower risk levels, with UV Index values of 2 indicating low exposure and longer potential burn times of 45 minutes. It is essential to monitor UV levels year-round and adjust sun protection strategies accordingly to ensure safety.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |
| Lasbordes | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |