UV Index in La Cabanasse, France

Last updated: June 2, 2025

Understanding the UV Index in La Cabanasse, France is crucial for safeguarding your skin and overall health. With peaks reaching a dangerous 11 during the hottest hours, awareness of UV levels plays a vital role in sunburn prevention and long-term skin health. Nestled in a Cfb climate, La Cabanasse experiences varied weather, but its high altitude and clear skies make it susceptible to elevated UV exposure, especially in the summer months. By keeping track of the UV Index, residents and visitors can make informed decisions about outdoor activities and sun protection strategies, ensuring a healthy and enjoyable experience in this stunning mountainous region.

Hourly UV Index in La Cabanasse

The UV Index fluctuates throughout the day, showcasing a peak at 1 PM with a notable 11, indicating the highest risk of harm from unprotected sun exposure. Early morning hours see a mild index of 1 to 3 until 9 AM, making it relatively safe for outdoor activities. As the sun climbs, the index surges to 5 by 10 AM, before reaching intense levels of 7 at 11 AM. The midday sun intensifies, with values hitting 9 at 12 PM and maintaining 11 until 2 PM. Following this peak, a gradual decline occurs with the UV Index dropping to 8 at 4 PM, 6 at 5 PM, and finally tapering off to 2 by 7 PM. For safe sun enjoyment, remember to protect your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:003moderate30 min
10:005moderate30 min
11:007high25 min
12:009very high15 min
13:0011extreme10 min
14:0011extreme10 min
15:0010very high15 min
16:008very high15 min
17:006high25 min
18:003moderate30 min
19:002low45 min

Monthly UV Index Trends in La Cabanasse

Throughout the year, UV Index levels fluctuate significantly, creating varying exposure risks for individuals. The high-risk months for UV exposure are April through August, with the highest readings occurring in June and July, where the UV Index reaches a peak of 11, classified as extreme. During these months, the recommended burn time drops to just 10 minutes. As such, it is crucial for both visitors and residents to adopt protective measures, including wearing sunscreen, protective clothing, and limiting sun exposure during peak hours. March marks the transition to higher UV levels, with an index of 6, while September and October drop back to high and moderate levels, respectively. Ultimately, staying informed about UV levels can help safeguard health year-round.

Monthly Maximum UV Index for La Cabanasse, France

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in La Cabanasse. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec346810111198632
Data source: Statistical UV Index data for La Cabanasse, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare La Cabanasse UV Index with Other France Cities

The table above highlights how UV exposure in La Cabanasse compares to other major locations across France. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
La Cabanasse's solar exposure compared to other cities in France. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Paris UVI235689886421
Lyon UVI2356810986532
Nice UVI2467810987532
Marseille UVI2457910987532
Toulouse UVI24679101097532
La Cabanasse34689111198632