Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors of Ille-sur-Tet, France. This handy measure indicates the strength of ultraviolet radiation from the sun, which is vital for preventing sunburn and maintaining overall skin health. With a Cfa climate that features warm summers, Ille-sur-Tet typically presents heightened UV exposure risks, particularly during midday hours when the index peaks at 10—a level indicating a very high threat to skin. Staying informed about the UV Index helps ensure that you can enjoy the sun safely while protecting yourself from its harmful effects.
The UV Index today showcases a dramatic shift as the sun climbs higher in the sky. Starting from a gentle 1 at 07:00 and 08:00, the intensity begins to rise, reaching a moderate 3 by 09:00. By 10:00, it escalates to a 4—a clear signal for sunscreen! The peak occurs at 12:00 and 13:00, hitting a powerful 10, emphasizing the importance of protective measures during these hours. As the afternoon wanes, the index gradually decreases, dropping to 8 at 16:00, then to 5 at 17:00, and finally settling at 2 by 19:00. Overall, if you're planning to be outdoors, make sure to take precautions when the UV levels are at their highest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, UV exposure varies significantly, with notable peaks between March and October. The high-risk months are April to August, where the UV Index consistently reaches very high levels of 8 to 10 and the burn time reduces to just 15 minutes. In contrast, the low-risk months of November and December see UV Index values fall to 3 and 2, respectively, allowing for safe exposure times of up to 30 and 45 minutes. Residents and visitors are advised to take extra precautions during the high-risk months by seeking shade, wearing protective clothing, and applying sunscreen regularly to mitigate the increased risk of sunburn and skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |
| Ille-sur-Tet | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 3 | 2 |