Last updated: August 1, 2025
Understanding the UV Index is crucial for residents and visitors in Entraygues-sur-Truyère, France, where the climate often features pleasant summers and ample sunshine. Being aware of UV levels not only helps prevent painful sunburn but also plays a vital role in protecting skin health over the long term. With peak UV Index readings reaching a high of 10 during midday hours, it's essential to stay informed about local UV exposure risks, especially when enjoying the beautiful outdoor scenery this charming village has to offer. Embrace the sun responsibly to ensure your time in Entraygues-sur-Truyère is both enjoyable and safe!
The UV Index reveals a dynamic pattern throughout the day, beginning with a minimal UVI of 1 at 07:00, and gradually rising as the sun ascends. By 10:00, it reaches 4, signaling a shift towards higher exposure, and by 12:00, it peaks at an impressive 8. Among the highest readings, 13:00 and 14:00 hit a scorching 10, emphasizing the need for sun protection during these hours. As the afternoon wanes, the index starts to decline, dropping to 7 by 16:00, and further declining to 5 at 17:00. As evening approaches, the UVI diminishes to 3 at 18:00, and concludes with a gentle 2 at 19:00. This pattern underscores the importance of vigilance against UV exposure as midday approaches, encouraging outdoor enthusiasts to take precautions when the sun is at its strongest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
The UV Index shows significant seasonal variation, with high-risk months peaking from May to August, where the index reaches levels of 9 to 10 and is categorized as very high. In these months, the recommended burn time is as short as 15 minutes, highlighting the need for increased sun protection strategies. As temperatures rise, particularly from March to September, UV exposure intensifies, with reminders to seek shade, wear protective clothing, and apply sunscreen frequently. Conversely, the months of January and December present a low risk, with an index of 2 and a burn time of 45 minutes. Visitors and residents should be particularly cautious during the high UV months, ensuring to stay safe while enjoying the outdoors.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Entraygues-sur-Truyere | 2 | 3 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |