Last updated: May 3, 2025
Being aware of the UV Index in Claira, France is crucial for protecting your skin and overall health. Understanding the daily UV levels not only helps prevent painful sunburns, but also plays a significant role in reducing long-term risks of skin damage and conditions such as skin cancer. Claira's Cfa climate typically experiences high UV exposure, especially during the midday hours when the index peaks at 9 around 1:00 PM and 2:00 PM. With this knowledge, you can take informed precautions to enjoy the beautiful sunny days while keeping your skin safe!
As the sun rises, the UV Index starts at a maximum of 1 at 7:00 AM, indicating safe sun exposure. By 9:00 AM, it climbs to 2, suggesting that while it’s still mild, some caution is advisable. The index spikes significantly from 10:00 AM, reaching 4, and continues to rise throughout the day. At 12:00 PM, it peaks at an impressive 8, followed closely by a high of 9 at both 1:00 PM and 2:00 PM—perfect times to seek shade or lather on sunscreen! As the afternoon wanes, the UV Index gradually declines to 6 at 4:00 PM, then eases to 3 by 6:00 PM, finally dipping back down to 1 by the evening. Enjoy the sun, but remember to protect your skin during those midday highs!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Seasonal changes in UV exposure highlight significant variations throughout the year, with high-risk months identified primarily from April to August, where the UV Index peaks at 10 during June and July, indicating a very high exposure category and a rapid burn time of just 15 minutes. As spring transitions into summer, visitors and residents are urged to employ protective measures such as applying sunscreen, wearing protective clothing, and seeking shade during peak hours. Conversely, fall and winter months like January and December present lower UV indices, categorized as low, allowing for extended outdoor activity with a burn time of up to 45 minutes. Staying informed about UV levels can help ensure safe outdoor enjoyment year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |
| Claira | 2 | 4 | 5 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |