Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Carmaux, France, where the climate can significantly impact daily sun exposure. With typical UV levels rising sharply around midday, awareness of these numbers is essential for preventing sunburn and promoting long-term skin health. In Carmaux's Cfb climate, where warm summers can lead to higher UV risks, knowing when to seek shade or apply sunscreen can make all the difference in keeping your skin safe while enjoying the stunning French outdoors. Stay informed to ensure every sun-soaked moment is a healthy one!
The UV Index begins its day at a moderate level of 1 at 7:00 AM, gradually climbing as the sun rises. By 10:00 AM, it reaches a notable level of 4 and surges to a peak of 10 at both 1:00 PM and 2:00 PM, signaling the strongest sun exposure of the day. As the afternoon rolls on, the index starts to taper off, dropping to 7 by 4:00 PM and 5 by 5:00 PM. As evening approaches, the UV intensity decreases further, settling at 2 by 7:00 PM. This hourly overview highlights the importance of sun protection, especially during the midday hours when UV levels are at their highest. Stay vigilant and enjoy the sun safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, seasonal changes in UV exposure highlight significant fluctuations in the UV Index. The months of May through August are particularly high-risk, with UV Index values reaching a peak of 10, indicating very high exposure and a burn time of only 15 minutes. Visitors and residents should remain vigilant during these months, employing protective measures such as sunscreen and clothing, especially between 10 AM and 4 PM when UV exposure is strongest. March and April also show increased risk with UV Index values of 6 and 7 respectively. Conversely, January and December present lower risk levels, with UV Index values of 2 indicating low exposure and longer potential burn times of 45 minutes. It is essential to monitor UV levels year-round and adjust sun protection strategies accordingly to ensure safety.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |
| Carmaux | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |