Last updated: June 2, 2025
In Bouleternere, France, being aware of the UV Index is crucial for safeguarding your skin against harmful ultraviolet radiation. Understanding UV levels is key to preventing sunburn and promoting long-term skin health, especially as the sun's intensity peaks in the late morning and early afternoon. Given Bouleternere's temperate climate, with warm summers often exposing residents to elevated UV levels, being informed about the daily index can make a significant difference in your outdoor activities. As the UV Index can soar to 10 during midday hours, taking necessary precautions becomes essential for enjoying the beautiful French sunshine safely.
The UV Index today showcases a dramatic shift as the sun climbs higher in the sky. Starting from a gentle 1 at 07:00 and 08:00, the intensity begins to rise, reaching a moderate 3 by 09:00. By 10:00, it escalates to a 4—a clear signal for sunscreen! The peak occurs at 12:00 and 13:00, hitting a powerful 10, emphasizing the importance of protective measures during these hours. As the afternoon wanes, the index gradually decreases, dropping to 8 at 16:00, then to 5 at 17:00, and finally settling at 2 by 19:00. Overall, if you're planning to be outdoors, make sure to take precautions when the UV levels are at their highest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, UV exposure varies significantly, with notable peaks between March and October. The high-risk months are April to August, where the UV Index consistently reaches very high levels of 8 to 10 and the burn time reduces to just 15 minutes. In contrast, the low-risk months of November and December see UV Index values fall to 3 and 2, respectively, allowing for safe exposure times of up to 30 and 45 minutes. Residents and visitors are advised to take extra precautions during the high-risk months by seeking shade, wearing protective clothing, and applying sunscreen regularly to mitigate the increased risk of sunburn and skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |
| Bouleternere | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 3 | 2 |