Last updated: August 1, 2025
Understanding the UV Index is crucial for residents and visitors of Barbazan-Debat, France, especially given its mild Cfb climate that brings ample sunshine throughout the year. Monitoring UV levels is essential for preventing sunburn and maintaining skin health, as even a short exposure during peak hours can lead to harmful effects. With UV Index readings peaking at 10 between noon and 2 PM, awareness of these levels helps you enjoy the outdoors safely while minimizing your risk of skin damage. Stay informed and protect yourself to make the most of Barbazan-Debat's beautiful sunny days!
As the sun rises, the UV Index begins at a mild 1 at 7:00 AM, providing a gentle start to the day. By 9:00 AM, it increases to a moderate 2, signaling a gradual build-up of UV radiation. The intensity peaks dramatically at 12:00 PM with an 8, and continues to soar, hitting a maximum of 10 at 1:00 PM and 2:00 PM. As the afternoon progresses, the UV Index starts to decline, dropping to 9 by 3:00 PM and tapering off to 6 at 5:00 PM. Finally, as the sun sets, the UV Index decreases to a benign 2 by 7:00 PM, illustrating the day’s dynamic UV exposure. Remember to protect your skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, seasonal changes in UV exposure highlight significant fluctuations in the UV Index. The months of May through August are particularly high-risk, with UV Index values reaching a peak of 10, indicating very high exposure and a burn time of only 15 minutes. Visitors and residents should remain vigilant during these months, employing protective measures such as sunscreen and clothing, especially between 10 AM and 4 PM when UV exposure is strongest. March and April also show increased risk with UV Index values of 6 and 7 respectively. Conversely, January and December present lower risk levels, with UV Index values of 2 indicating low exposure and longer potential burn times of 45 minutes. It is essential to monitor UV levels year-round and adjust sun protection strategies accordingly to ensure safety.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |
| Barbazan-Debat | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |