Last updated: May 3, 2025
In Aynac, France, being aware of the UV Index is essential for safeguarding your skin and overall health. Understanding UV levels helps in preventing sunburn and reducing long-term skin damage, which is particularly crucial during the sun's peak hours. With a Cfb climate characterized by mild summers and occasional intense UV exposure, residents and visitors alike should remain vigilant, especially when the UV Index rises to levels 7 and 8 around midday. By keeping an eye on the UV Index, you can enjoy the beautiful outdoor moments of Aynac while ensuring your skin remains protected.
The UV Index throughout the day exhibits a notable rise, peaking at 8 between 1 PM and 3 PM, signaling the strongest sun exposure. Starting off, the morning sees a gentle 1 to 2 from 7 AM to 9 AM, making it a safe time for early outdoor activities. As the sun ascends, the index climbs sharply to 4 at 10 AM and continues its ascent, reaching 5 by 11 AM. By 12 PM, it hits 7, prompting caution for those outside. Late afternoon brings a gradual decline, dropping to 6 at 4 PM and settling at 2 by 7 PM, allowing for a more comfortable finish to the day. Remember to protect your skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
The UV Index exhibits notable seasonal variations, with high and very high levels prevalent during the warmer months. From March to August, the UV Index peaks, particularly in June and July when it hits 10, posing a significant risk for sunburn with a burn time of just 15 minutes. May also sees a very high index at 8, while April and September reach a high level of 7. Conversely, the winter months of January and December present a much lower risk, categorized as low exposure with burn times of 45 minutes. Residents and visitors are advised to take extra precautions—such as applying sunscreen, wearing protective clothing, and seeking shade—during the high-risk months of March through August, especially on sunny days, to mitigate the harmful effects of increased UV radiation.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Aynac | 2 | 3 | 6 | 7 | 8 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |