Last updated: June 2, 2025
In Sainte-Ouenne, France, understanding the UV Index is crucial for protecting your skin and overall health. With a temperate climate classified as Cfb, residents and visitors alike must be aware of the potential for harmful UV exposure, especially during peak hours. A high UV Index can lead to severe sunburn and long-term skin damage, making it essential to monitor daily UV levels. As you plan your day under the sun, keep an eye on the UV readings—starting modest in the morning but peaking at a critical 9 around midday. Stay safe and enjoy the sun responsibly!
The UV Index data for the day reveals a dynamic and intense sun exposure. Starting off with a maximum of 1 at 7:00 AM and 8:00 AM, it quickly rises to 2 by 9:00 AM. The sun reaches its peak intensity from 12:00 PM to 3:00 PM, hitting a scorching 9 during the hottest hours. As the afternoon wanes, the UV index gradually declines to 7 by 4:00 PM, then further to 5 at 5:00 PM, and eventually settling at a more manageable 2 by 7:00 PM. To stay safe and protect your skin, it's crucial to seek shade and apply sunscreen, especially during those midday hours when the UV Index is at its highest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, UV index levels fluctuate significantly, indicating varying exposure risks for both visitors and residents. From January to April, the UV index gradually increases from 2 (low) to 6 (high), with April marking the beginning of heightened caution. The high-risk months for UV exposure are May through August, where the index peaks at 9 (very high) for both June and July, necessitating careful sun protection measures, including sunscreen application and protective clothing, as burn times drop to just 15 minutes. As summer transitions to autumn, the index decreases, bringing lower risks with September falling back to 6 (high) and gradually lowering through the fall and winter months. Residents and visitors are advised to monitor UV levels regularly, especially during the peak summer months, to ensure safety while enjoying outdoor activities.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Sainte-Ouenne | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |