UV Index in Sainte-Helene, France

Last updated: July 2, 2025

Understanding the UV Index in Sainte-Hélène, France is crucial for safeguarding your skin and overall health. As the sun’s rays can cause both immediate and long-term damage, being aware of the UV levels throughout the day is essential for preventing sunburn and reducing the risk of skin cancer. Sainte-Hélène, located in a temperate climate (Cfb), experiences varying UV exposure, with peak levels reaching a notable 9 around midday. Keeping an eye on these levels can help residents and visitors alike enjoy the beautiful sunny days while taking necessary precautions to protect their skin health.

Hourly UV Index in Sainte-Helene

Today’s UV index tells a compelling story of the sun’s intensity as it rises. The day begins gently, with a max UV index of 1 at 7:00 AM, and steadily climbs to a moderate 3 by 10:00 AM. By noon, the sun reaches its peak with a striking 7, followed by an even more intense 9 from 1:00 PM to 3:00 PM. As afternoon transitions to evening, the UV index gradually tapers off, dropping to 5 at 5:00 PM and concluding the day at a mild 2 by 7:00 PM. Plan your outdoor activities wisely during those peak hours to ensure you enjoy the sunshine while staying protected!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:002low45 min
10:003moderate30 min
11:005moderate30 min
12:007high25 min
13:009very high15 min
14:009very high15 min
15:009very high15 min
16:007high25 min
17:005moderate30 min
18:004moderate30 min
19:002low45 min

Monthly UV Index Trends in Sainte-Helene

Throughout the year, the UV Index experiences significant seasonal changes, impacting sun exposure and burn times. January and December see low UV levels (Index 2), with burn times of 45 minutes, while February and November moderate (Index 3), reducing burn time to 30 minutes. As spring arrives, March (Index 5) indicates a moderate risk before transitioning to April's high level (Index 7) with a burn time of 25 minutes. The peak risk occurs in May and June, where the UV Index reaches 8 to 9, categorizing exposure as very high and necessitating protective measures within just 15 minutes of sun exposure. July continues this trend, while August sees a slight decrease to 8. The UV Index tapers off in September (Index 7), October (Index 5), and November (Index 3), before returning to low levels in December. Visitors and residents are advised to take extra precautions during May through August, including wearing protective clothing, applying sunscreen, and seeking shade during peak hours to minimize the risk of UV exposure.

Monthly Maximum UV Index for Sainte-Helene, France

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sainte-Helene. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec235789987532
Data source: Statistical UV Index data for Sainte-Helene, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Sainte-Helene UV Index with Other France Cities

The table above highlights how UV exposure in Sainte-Helene compares to other major locations across France. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Sainte-Helene's solar exposure compared to other cities in France. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Paris UVI235689886421
Lyon UVI2356810986532
Sainte-Helene235789987532
Nice UVI2467810987532
Marseille UVI2457910987532
Toulouse UVI24679101097532