Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Parentis-en-Born, France, where the Mediterranean climate brings warm summers and ample sunshine. With UV levels peaking at 9 during midday hours, awareness of these ratings is essential for preventing sunburn and maintaining skin health. By recognizing when UV exposure is at its highest, you can take proactive steps to protect yourself without sacrificing fun in the sun. This beautiful locale invites outdoor activities, but don't forget: knowledge is your best defense against the risks associated with UV radiation. Stay informed, stay safe, and enjoy the sunny days ahead!
The UV Index data reveals a dynamic shift throughout the day, showcasing the sun's intensity rising to its peak around noon. Starting from a gentle 1 at 7:00 AM, the index slowly climbs, reaching 3 by 10:00 AM. The intensity escalates dramatically, peaking at an impressive 9 from 1:00 PM to 3:00 PM, indicating a time when sun protection is crucial. As the afternoon wanes, the UV Index gradually declines, dropping to 4 by 6:00 PM before settling back to a low 2 by 7:00 PM. This data underscores the importance of staying vigilant against UV rays during midday when exposure risks are at their highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 4 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, UV index levels exhibit notable seasonal changes, with the highest risk typically occurring between April and August. In these months, the UV index reaches levels classified as high to very high, significantly reducing the recommended burn time to just 15 minutes in May, June, and July. Particularly, May (UV Index 8) and June (UV Index 10) pose the highest risk for sunburn. In contrast, the winter months of January and December present a low risk for UV exposure, with a burn time of 45 minutes. As such, visitors and residents are strongly advised to take appropriate precautions, especially during the high-risk months, including wearing sunscreen, protective clothing, and seeking shade during peak sun hours to reduce the risk of harmful UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Parentis-en-Born | 2 | 3 | 5 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |