Last updated: July 2, 2025
Understanding the UV Index in Nouic, France is crucial for protecting your skin from harmful ultraviolet radiation. As the sun reaches its peak intensity around midday, knowledge of UV levels can help you prevent sunburn and maintain long-term skin health. With a temperate maritime climate (Cfb) that sees varying levels of sun exposure, residents and visitors of Nouic should be aware of the daily UV fluctuations, particularly when indices climb to as high as 10 during midday hours. By staying informed, you can enjoy the outdoors safely while minimizing your risk of skin damage.
The UV Index today shows a striking rise in intensity as the morning unfolds. Starting at 1 at 7:00 AM, it gradually increases to 2 by 9:00 AM. The sunshine peaks dramatically at 10:00 AM, reaching a robust 4, before soaring to its highest point of 10 at 2:00 PM. As the afternoon sun begins its descent, the index slightly dips but remains notable at 9 until 3:00 PM. The day transitions into the evening with values gently falling to 3 by 6:00 PM. With this data, it's clear that protecting your skin during the midday hours—especially between 12:00 PM and 2:00 PM—is essential for safety in the sun.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, UV levels fluctuate significantly, with the highest risk occurring from May to August when the UV Index reaches very high values of 8 to 10, resulting in a quick burn time of just 15 minutes. In contrast, January and December present the lowest risk with a UV Index of 2, allowing for a longer burn time of 45 minutes. April also marks a notable increase as the UV Index climbs to high at 7, and visitors and residents should be particularly cautious from May through August, ensuring they apply sunscreen, wear protective clothing, and seek shade during peak hours to minimize the risk of sunburn and long-term skin damage. Conversely, during the moderate months of February, March, October, and November, while caution is still advised, the risk is less severe. Stay informed and protect your skin year-round!
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nouic | 2 | 3 | 5 | 7 | 8 | 9 | 10 | 9 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |