Last updated: June 2, 2025
In Mezos, France, understanding the UV Index is crucial for safeguarding your skin and overall health. With the region's temperate oceanic climate, even moderate sun exposure can lead to increased risks of sunburn and long-term skin damage, particularly during peak hours when UV levels rise dramatically. By staying informed about daily UV levels, residents and visitors can take proactive steps to protect themselves from harmful rays—ranging from applying sunscreen to seeking shade. Notably, the UV Index reaches a maximum of 10 around midday, highlighting the importance of vigilance in enjoying the sun safely.
As the sun rises, the UV Index starts off gently at 1 by 07:00, indicating minimal risk. By 09:00, it begins to climb, reaching a 2. However, the real surge happens as the clock strikes 10:00, with the index jumping to 4, signaling a more cautious approach to sun exposure. The peak occurs at 14:00, where the UV Index hits a striking 10, marking a high risk for skin damage. As afternoon transitions to evening, the values gradually decline, falling to 6 by 17:00 and tapering off further to 2 by 19:00. Make sure to enjoy the sunshine wisely, especially during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variations, influencing the risk of sun exposure for both residents and visitors. January and December have a low UV Index of 2, allowing for a burn time of 45 minutes. As the months progress, February and March see a rise to a moderate UV Index of 3 and 5, resulting in 30 minutes of burn time. April marks the transition to a high category with a UV Index of 7, leading to a burn time of 25 minutes. The peak UV months are May, June, and July, where the Index reaches 9 and 10, indicating a very high risk and a burn time of only 15 minutes. While August sees a slight decrease to 9, the risk remains significant. September returns to high at 7, with 25 minutes of burn time, before tapering off to moderate levels in October and November. Visitors are strongly advised to take precautions from April to August, wearing appropriate sun protection, seeking shade, and limiting sun exposure during peak hours to reduce the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Mezos | 2 | 3 | 5 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |