Last updated: June 2, 2025
In Lugos, France, understanding the UV Index is essential for protecting your skin and overall health. With UV levels peaking between 10:00 AM and 3:00 PM, reaching a high of 10 at 2:00 PM, awareness can help prevent sunburn and long-term skin damage. The temperate climate in Lugos often brings sunny days, but it's crucial to be mindful of the associated UV exposure risks. By keeping track of the UV Index, you can enjoy the beautiful outdoors while safeguarding your skin from harmful rays.
The UV Index throughout the day showcases a clear rise in intensity, peaking at 10 around 2 PM, demanding attention for sun safety. Starting off gently at a mere 1 at 7 AM and 8 AM, the index steadily escalates, hitting a moderate 4 by 10 AM. As the sun ascends, it reaches 6 at 11 AM and escalates to a striking 9 at 1 PM. The mid-afternoon sun delivers its strongest impact, emphasizing the need for sunscreen and protective gear. As shadows stretch, the UV Index begins to decline, returning to 5 by 5 PM, before tapering off to 2 as the day unwinds. Stay aware and protect your skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, UV index levels exhibit notable seasonal changes, with the highest risk typically occurring between April and August. In these months, the UV index reaches levels classified as high to very high, significantly reducing the recommended burn time to just 15 minutes in May, June, and July. Particularly, May (UV Index 8) and June (UV Index 10) pose the highest risk for sunburn. In contrast, the winter months of January and December present a low risk for UV exposure, with a burn time of 45 minutes. As such, visitors and residents are strongly advised to take appropriate precautions, especially during the high-risk months, including wearing sunscreen, protective clothing, and seeking shade during peak sun hours to reduce the risk of harmful UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Lugos | 2 | 3 | 5 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |