Last updated: July 2, 2025
Understanding the UV Index is vital for residents and visitors in Labouheyre, France, where sunny days can lead to unexpected risks for skin health. Awareness of UV levels helps to prevent sunburn and long-term skin damage, allowing you to safely enjoy the great outdoors. With its Cfb climate characterized by mild, wet winters and warm summers, Labouheyre experiences fluctuating UV exposure throughout the day, peaking at an intensity of 9 between 1 PM and 3 PM. Staying informed about these levels not only promotes a healthier lifestyle but also encourages everyone to protect their skin from unnecessary harm.
The UV Index data reveals a dynamic shift throughout the day, showcasing the sun's intensity rising to its peak around noon. Starting from a gentle 1 at 7:00 AM, the index slowly climbs, reaching 3 by 10:00 AM. The intensity escalates dramatically, peaking at an impressive 9 from 1:00 PM to 3:00 PM, indicating a time when sun protection is crucial. As the afternoon wanes, the UV Index gradually declines, dropping to 4 by 6:00 PM before settling back to a low 2 by 7:00 PM. This data underscores the importance of staying vigilant against UV rays during midday when exposure risks are at their highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 4 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, UV index levels exhibit notable seasonal changes, with the highest risk typically occurring between April and August. In these months, the UV index reaches levels classified as high to very high, significantly reducing the recommended burn time to just 15 minutes in May, June, and July. Particularly, May (UV Index 8) and June (UV Index 10) pose the highest risk for sunburn. In contrast, the winter months of January and December present a low risk for UV exposure, with a burn time of 45 minutes. As such, visitors and residents are strongly advised to take appropriate precautions, especially during the high-risk months, including wearing sunscreen, protective clothing, and seeking shade during peak sun hours to reduce the risk of harmful UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Labouheyre | 2 | 3 | 5 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |