UV Index in La Douze, France

Last updated: July 2, 2025

In La Douze, France, understanding the UV Index is crucial for safeguarding your skin and overall health. With its Cfb climate, residents and visitors alike need to be aware of the varying UV levels, particularly during the sunniest hours of the day. Elevated UV readings, peaking at 9 between 1 PM and 3 PM, can lead to painful sunburns and long-term skin damage if precautions aren’t taken. By staying informed about UV exposure risks, you can enjoy the beautiful outdoors while protecting yourself from harmful ultraviolet rays. Whether you're exploring the scenic countryside or relaxing in the sun, keeping an eye on the UV Index ensures a safer, healthier experience!

Hourly UV Index in La Douze

The UV Index data for the day reveals a dynamic and intense sun exposure. Starting off with a maximum of 1 at 7:00 AM and 8:00 AM, it quickly rises to 2 by 9:00 AM. The sun reaches its peak intensity from 12:00 PM to 3:00 PM, hitting a scorching 9 during the hottest hours. As the afternoon wanes, the UV index gradually declines to 7 by 4:00 PM, then further to 5 at 5:00 PM, and eventually settling at a more manageable 2 by 7:00 PM. To stay safe and protect your skin, it's crucial to seek shade and apply sunscreen, especially during those midday hours when the UV Index is at its highest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:002low45 min
10:004moderate30 min
11:006high25 min
12:008very high15 min
13:009very high15 min
14:009very high15 min
15:009very high15 min
16:007high25 min
17:005moderate30 min
18:003moderate30 min
19:002low45 min

Monthly UV Index Trends in La Douze

Throughout the seasons, UV Index levels exhibit notable fluctuations, influencing sun safety measures for both visitors and residents. The high-risk months for UV exposure are from March to August, where the UV Index reaches its peak at 10 in June and remains very high between May and August. During these months, burn times decrease significantly to just 15 minutes, emphasizing the need for increased sun protection. As UV levels taper off in September through November, the risk diminishes to moderate levels, allowing for longer exposure times of 30 minutes before burning in October and November. Visitors and residents are advised to be vigilant during high UV periods by wearing protective clothing, applying sunscreen regularly, and seeking shade whenever possible.

Monthly Maximum UV Index for La Douze, France

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in La Douze. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec2367810996532
Data source: Statistical UV Index data for La Douze, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare La Douze UV Index with Other France Cities

The table above highlights how UV exposure in La Douze compares to other major locations across France. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
La Douze's solar exposure compared to other cities in France. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Paris UVI235689886421
Lyon UVI2356810986532
La Douze2367810996532
Nice UVI2467810987532
Marseille UVI2457910987532
Toulouse UVI24679101097532