Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Gabarret, France, where the warm Cfb climate welcomes outdoor activities year-round. Being aware of UV levels not only helps in preventing painful sunburn but also plays a vital role in maintaining long-term skin health. During the day, UV exposure can intensify significantly, peaking between 12 PM and 2 PM with an index reaching a maximum of 10, indicating a very high risk of harm from unprotected sun exposure. Equip yourself with this knowledge to enjoy the beautiful sunny days in Gabarret while keeping your skin protected and healthy!
The UV Index throughout the day showcases a clear rise in intensity, peaking at 10 around 2 PM, demanding attention for sun safety. Starting off gently at a mere 1 at 7 AM and 8 AM, the index steadily escalates, hitting a moderate 4 by 10 AM. As the sun ascends, it reaches 6 at 11 AM and escalates to a striking 9 at 1 PM. The mid-afternoon sun delivers its strongest impact, emphasizing the need for sunscreen and protective gear. As shadows stretch, the UV Index begins to decline, returning to 5 by 5 PM, before tapering off to 2 as the day unwinds. Stay aware and protect your skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal fluctuations, impacting the risk of UV exposure for visitors and residents. January and December generally feature a low UV Index of 2, allowing for safer outdoor activities, while February and March see a moderate rise to 4 and 5, respectively, with burn times of 30 minutes. Notably, the high-risk months kick off in April with an increased index of 7, reaching a peak during the summer months of May, June, and July, where the UV Index soars to 8-10, indicating very high levels of exposure and shortening burn times to just 15 minutes. This perilous UV exposure slightly recedes in August and September, but still remains significant with indices of 9 and 7. As temperatures cool, October and November return to moderate levels, while January and December revert to low exposure. Visitors and residents are advised to take extra precautions during high-risk months, especially from April to September, by using sunscreen, wearing protective clothing, and seeking shade, particularly during midday hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Gabarret | 2 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |