Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors of Gabarret, France, particularly in safeguarding against harmful sun exposure. As the sun rises higher in the sky, the UV levels can reach significant heights, peaking at a striking 10 between 1 PM and 2 PM, which poses an increased risk of sunburn and long-term skin health issues. Gabarret, nestled in a temperate climate zone (Cfb), typically experiences warm summers, making it essential to monitor UV Index levels daily. By being aware of these levels, you can take proactive measures to protect your skin while enjoying the sun’s warmth.
The UV Index today shows a striking rise in intensity as the morning unfolds. Starting at 1 at 7:00 AM, it gradually increases to 2 by 9:00 AM. The sunshine peaks dramatically at 10:00 AM, reaching a robust 4, before soaring to its highest point of 10 at 2:00 PM. As the afternoon sun begins its descent, the index slightly dips but remains notable at 9 until 3:00 PM. The day transitions into the evening with values gently falling to 3 by 6:00 PM. With this data, it's clear that protecting your skin during the midday hours—especially between 12:00 PM and 2:00 PM—is essential for safety in the sun.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal fluctuations, impacting the risk of UV exposure for visitors and residents. January and December generally feature a low UV Index of 2, allowing for safer outdoor activities, while February and March see a moderate rise to 4 and 5, respectively, with burn times of 30 minutes. Notably, the high-risk months kick off in April with an increased index of 7, reaching a peak during the summer months of May, June, and July, where the UV Index soars to 8-10, indicating very high levels of exposure and shortening burn times to just 15 minutes. This perilous UV exposure slightly recedes in August and September, but still remains significant with indices of 9 and 7. As temperatures cool, October and November return to moderate levels, while January and December revert to low exposure. Visitors and residents are advised to take extra precautions during high-risk months, especially from April to September, by using sunscreen, wearing protective clothing, and seeking shade, particularly during midday hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Gabarret | 2 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |