Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Fromental, France, where the climate's temperate conditions can sometimes mask significant sun exposure risks. As the sun climbs higher in the sky, UV levels can reach concerning heights—peaking at 10 around midday. This makes it vital to be aware of the UV Index to effectively prevent sunburn and protect skin health, especially during the summer months. With its picturesque setting and outdoor activities, Fromental's vibrant culture encourages time spent in the sun, making it essential to monitor UV levels to ensure your fun in the sun doesn’t come at the cost of your skin.
The UV Index today shows a striking rise in intensity as the morning unfolds. Starting at 1 at 7:00 AM, it gradually increases to 2 by 9:00 AM. The sunshine peaks dramatically at 10:00 AM, reaching a robust 4, before soaring to its highest point of 10 at 2:00 PM. As the afternoon sun begins its descent, the index slightly dips but remains notable at 9 until 3:00 PM. The day transitions into the evening with values gently falling to 3 by 6:00 PM. With this data, it's clear that protecting your skin during the midday hours—especially between 12:00 PM and 2:00 PM—is essential for safety in the sun.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, UV levels fluctuate significantly, with the highest risk occurring from May to August when the UV Index reaches very high values of 8 to 10, resulting in a quick burn time of just 15 minutes. In contrast, January and December present the lowest risk with a UV Index of 2, allowing for a longer burn time of 45 minutes. April also marks a notable increase as the UV Index climbs to high at 7, and visitors and residents should be particularly cautious from May through August, ensuring they apply sunscreen, wear protective clothing, and seek shade during peak hours to minimize the risk of sunburn and long-term skin damage. Conversely, during the moderate months of February, March, October, and November, while caution is still advised, the risk is less severe. Stay informed and protect your skin year-round!
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Fromental | 2 | 3 | 5 | 7 | 8 | 9 | 10 | 9 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |