Last updated: June 2, 2025
Understanding the UV Index in Dompierre-sur-Mer, France, is crucial for maintaining your skin health and preventing sunburn. The UV Index can soar to levels that pose serious risks, especially during peak hours, so it's essential to be aware of the local UV levels. With its temperate oceanic climate (Cfb), Dompierre-sur-Mer experiences moderate sun exposure, but during summer months, readings can reach a maximum of 9 around midday. Staying informed about these levels not only helps you enjoy the sun safely but also protects your skin from long-term damage. So, whether you're lounging on the beach or enjoying outdoor activities, always keep an eye on the UV Index and make informed decisions for your sun care routine!
The UV Index throughout the day presents a clear rising trend in sun exposure. Starting in the morning, from 07:00 to 09:00, it remains low, peaking at 2 by 09:00. As the sun climbs higher, the index surges, reaching a moderate 4 by 10:00 and then escalating to a notable 6 at 11:00. The real intensity hits its peak between 12:00 and 15:00, soaring to a maximal level of 9—the prime time for sun safety awareness. As the afternoon progresses toward evening, the index gradually declines, falling to 3 by 18:00 and settling at 2 by 19:00. This dynamic fluctuation highlights the importance of being sun-smart during midday hours when UV exposure is at its strongest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, UV index levels fluctuate significantly, indicating varying exposure risks for both visitors and residents. From January to April, the UV index gradually increases from 2 (low) to 6 (high), with April marking the beginning of heightened caution. The high-risk months for UV exposure are May through August, where the index peaks at 9 (very high) for both June and July, necessitating careful sun protection measures, including sunscreen application and protective clothing, as burn times drop to just 15 minutes. As summer transitions to autumn, the index decreases, bringing lower risks with September falling back to 6 (high) and gradually lowering through the fall and winter months. Residents and visitors are advised to monitor UV levels regularly, especially during the peak summer months, to ensure safety while enjoying outdoor activities.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Dompierre-sur-Mer | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |