UV Index in Cerons, France

Last updated: July 2, 2025

In Cerons, France, understanding the UV Index is essential for safeguarding your skin against harmful ultraviolet rays. With a typical climate characterized by temperate Cfb conditions, residents and visitors alike must be wary of varying UV levels that can lead to sunburn and long-term skin health issues. During peak hours, particularly between 10:00 AM and 3:00 PM, UV Index readings can soar to as high as 9, signaling an increased risk of damage. Staying informed about these levels not only helps in preventing sunburn but also promotes better overall skin health—so make it a habit to check the UV Index daily before heading outdoors!

Hourly UV Index in Cerons

The UV Index throughout the day presents a clear rising trend in sun exposure. Starting in the morning, from 07:00 to 09:00, it remains low, peaking at 2 by 09:00. As the sun climbs higher, the index surges, reaching a moderate 4 by 10:00 and then escalating to a notable 6 at 11:00. The real intensity hits its peak between 12:00 and 15:00, soaring to a maximal level of 9—the prime time for sun safety awareness. As the afternoon progresses toward evening, the index gradually declines, falling to 3 by 18:00 and settling at 2 by 19:00. This dynamic fluctuation highlights the importance of being sun-smart during midday hours when UV exposure is at its strongest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:002low45 min
10:004moderate30 min
11:006high25 min
12:007high25 min
13:009very high15 min
14:009very high15 min
15:009very high15 min
16:007high25 min
17:005moderate30 min
18:003moderate30 min
19:002low45 min

Monthly UV Index Trends in Cerons

Throughout the year, UV exposure varies significantly, with the highest levels occurring from May to August. During these months, the UV Index reaches 8 to 10, categorized as very high, with a burn time as quick as 15 minutes. The high-risk months include March through September, particularly May, June, and July, which require vigilant sun protection measures. In contrast, the UV Index is lower in the winter months, particularly in January and December where it drops to 2, indicating a low exposure category with a burn time of 45 minutes. Visitors and residents are advised to take extra precautions during peak UV months—wearing protective clothing, applying broad-spectrum sunscreen frequently, and seeking shade during peak sunlight hours to reduce the risk of skin damage.

Monthly Maximum UV Index for Cerons, France

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cerons. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec2367810997532
Data source: Statistical UV Index data for Cerons, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Cerons UV Index with Other France Cities

The table above highlights how UV exposure in Cerons compares to other major locations across France. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Cerons's solar exposure compared to other cities in France. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Paris UVI235689886421
Lyon UVI2356810986532
Cerons2367810997532
Nice UVI2467810987532
Marseille UVI2457910987532
Toulouse UVI24679101097532