Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Berenx, France, as it plays a vital role in promoting sun safety and skin health. With the region's Cfb climate, characterized by mild summers and moderate UV exposure, being aware of UV levels can help prevent harmful effects like sunburn and long-term skin damage. On sunny days, especially when UV levels peak between 12 PM and 2 PM, it’s important to take protective measures to reduce exposure. By staying informed about the UV Index, you can enjoy the beautiful outdoor activities that Berenx has to offer while safeguarding your skin.
The UV Index data reveals a dynamic pattern throughout the day, starting off mild in the early morning with a maximum of 1 at both 7:00 and 8:00 AM. As the day unfolds, we see a steady climb, peaking at an intense 10 around 2:00 PM, making it crucial for sun safety during those heated hours. The afternoon heat gradually subsides, with the index decrementing to 9 at 3:00 PM and then tapering off to a more manageable 4 by 6:00 PM. This trend indicates the importance of protective measures from midday to early afternoon, while later hours offer a gentler UV exposure. Remember to stay safe and shield your skin when the sun is at its highest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 4 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Seasonal changes in UV exposure highlight significant variations throughout the year, with high-risk months identified primarily from April to August, where the UV Index peaks at 10 during June and July, indicating a very high exposure category and a rapid burn time of just 15 minutes. As spring transitions into summer, visitors and residents are urged to employ protective measures such as applying sunscreen, wearing protective clothing, and seeking shade during peak hours. Conversely, fall and winter months like January and December present lower UV indices, categorized as low, allowing for extended outdoor activity with a burn time of up to 45 minutes. Staying informed about UV levels can help ensure safe outdoor enjoyment year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Berenx | 2 | 4 | 5 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |