UV Index in Val-de-la-Haye, France

Last updated: May 3, 2025

In Val-de-la-Haye, France, understanding the UV Index is crucial for protecting your skin from harmful ultraviolet rays. Awareness of UV levels helps prevent sunburn and promotes long-term skin health, ensuring that your outdoor activities remain enjoyable and safe. With a Cfb climate, residents and visitors can expect varying UV exposure throughout the day, peaking at midday with a maximum index of 8. Keep an eye on the UV Index to make informed decisions about sun protection and enjoy everything Val-de-la-Haye has to offer while safeguarding your skin.

Hourly UV Index in Val-de-la-Haye

As the sun rises, the UV Index gradually climbs, beginning at a mild 1 around 7:00 AM and 8:00 AM. By 9:00 AM, it nudges up to 2, creating a gentle warmth. The real action starts at 10:00 AM, when the index hits 3, and by midday, at 12:00 PM, it spikes to a steamy 7. The peak hours arrive between 1:00 PM and 2:00 PM with a maximum of 8, urging sun-seekers to take extra care. As the afternoon fades, the UV Index gradually recedes: 7 at 3:00 PM, 6 by 4:00 PM, and down to 2 by 7:00 PM. Ensure you’re protected during the peak, as the sun's influence intensifies before it begins to wane!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	3	moderate	30 min
11:00	5	moderate	30 min
12:00	7	high	25 min
13:00	7	high	25 min
14:00	8	very high	15 min
15:00	7	high	25 min
16:00	6	high	25 min
17:00	4	moderate	30 min
18:00	3	moderate	30 min
19:00	2	low	45 min

Monthly UV Index Trends in Val-de-la-Haye

Throughout the year, the UV Index experiences significant fluctuations, with high-risk months identified primarily from April to August, where the index peaks at an alarming 9 in June. During these months, the exposure category escalates to very high, resulting in a burn time of just 15 minutes for unprotected skin. In contrast, January, November, and December have low UV levels, making sun protection less critical, with burn times extending to 45 minutes. As such, it’s essential for both visitors and residents to stay vigilant during the peak months by applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade, especially between 10 AM and 4 PM, when UV rays are strongest.

Monthly Maximum UV Index for Val-de-la-Haye, France

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Val-de-la-Haye. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Val-de-la-Haye, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Val-de-la-Haye UV Index with Other France Cities

The table above highlights how UV exposure in Val-de-la-Haye compares to other major locations across France. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Val-de-la-Haye's solar exposure compared to other cities in France. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Val-de-la-Haye	2	3	4	6	8	9	8	8	6	4	2	1
Paris UVI	2	3	5	6	8	9	8	8	6	4	2	1
Lyon UVI	2	3	5	6	8	10	9	8	6	5	3	2
Nice UVI	2	4	6	7	8	10	9	8	7	5	3	2
Marseille UVI	2	4	5	7	9	10	9	8	7	5	3	2
Toulouse UVI	2	4	6	7	9	10	10	9	7	5	3	2