Last updated: May 3, 2025
Understanding the UV Index is essential for the residents and visitors of Saint-Aubin-sur-Mer, France, especially given its mild Cfb climate which can still present noteworthy sun exposure risks. As UV levels can soar, particularly between noon and 3 PM, awareness can be the difference between a pleasant day outdoors and painful sunburn. By monitoring UV levels, you not only protect your skin health but also enhance your overall well-being during outdoor activities. So, whether you're lounging on the beach or exploring the charming coastal town, staying informed about the UV Index will help you enjoy the sun safely!
Morning dawns with a mild UV Index, peaking at 1 between 7:00 and 8:00. As the sun climbs higher, the intensity gradually increases, reaching 2 at 9:00 and then soaring to 5 by 11:00. The UV Index hits its peak at 8 by 14:00, a clear signal for sun safety! After this maximum, it begins to taper off, dropping to 4 at 17:00 and settling down to a comfortable 2 by 19:00. So, whether you're basking in the sun or seeking shade, remember to keep an eye on that UV Index!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with high-risk months identified primarily from April to August, where the index peaks at an alarming 9 in June. During these months, the exposure category escalates to very high, resulting in a burn time of just 15 minutes for unprotected skin. In contrast, January, November, and December have low UV levels, making sun protection less critical, with burn times extending to 45 minutes. As such, it’s essential for both visitors and residents to stay vigilant during the peak months by applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade, especially between 10 AM and 4 PM, when UV rays are strongest.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint-Aubin-sur-Mer | 2 | 3 | 4 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |