Last updated: July 2, 2025
In Menneval, France, understanding the UV Index is crucial for preserving skin health and preventing sunburns. With a climate that falls in the Cfb zone, residents and visitors alike are frequently exposed to varying UV levels, particularly during the midday hours when the index reaches its highest point at 9 around 14:00. By being aware of these UV levels, individuals can take proactive measures to protect themselves, ensuring enjoyable outdoor experiences while minimizing the risk of skin damage. Whether it's a leisurely stroll or an afternoon in the sun, staying informed about the UV Index is key to safeguarding your skin in this picturesque locale.
As the sun rises, the UV Index begins its gradual ascent, starting the day at a safe 1 from 07:00 to 09:00. By 10:00, it reaches 3, signaling the need for some sun protection. The intensity peaks at 14:00, clocking in at a robust 9—a time when sunscreen becomes essential! As the afternoon transitions into evening, the UV levels gently decline, with the index dropping back to 2 by 19:00. Overall, it’s crucial to stay vigilant during the midday hours when UV exposure is at its most intense. Enjoy the sunshine, but don’t forget that protection is key!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, the UV Index exhibits notable seasonal changes, peaking during the summer months of May through August when it reaches levels categorized as very high. May sees a UV Index of 8, progressing to 9 in both June and July, before slightly declining to 8 in August. These months are particularly high-risk, with significantly reduced burn times of just 15 minutes for unprotected skin. As summer transitions to fall, the UV Index decreases, dropping to 6 in September and moderating to 4 in October, where the burn time increases back to 30 minutes. Residents and visitors are advised to take extra precautions during the high-risk months—wearing sunscreen, protective clothing, and sunglasses to reduce the risk of sun damage, especially during midday hours when the UV radiation is strongest. In contrast, the winter months from November to February present lower UV levels, with January and December categorized as low, allowing for safer outdoor activities without extensive sun protection.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Menneval | 2 | 3 | 4 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |