Last updated: May 3, 2025
Understanding the UV Index in Le Houlme, France is vital for maintaining skin health and preventing sunburn, especially during the warm months. The UV Index provides a clear indication of ultraviolet radiation levels, allowing residents and visitors to take necessary precautions when enjoying the outdoors. In Le Houlme, characterized by a Cfb climate, UV levels can reach as high as 8 from 2 PM to 3 PM, presenting significant exposure risks. By staying informed about these levels, you can protect your skin and enjoy the beautiful sun-drenched days of Le Houlme safely.
As the sun rises, the UV Index gradually climbs, beginning at a mild 1 around 7:00 AM and 8:00 AM. By 9:00 AM, it nudges up to 2, creating a gentle warmth. The real action starts at 10:00 AM, when the index hits 3, and by midday, at 12:00 PM, it spikes to a steamy 7. The peak hours arrive between 1:00 PM and 2:00 PM with a maximum of 8, urging sun-seekers to take extra care. As the afternoon fades, the UV Index gradually recedes: 7 at 3:00 PM, 6 by 4:00 PM, and down to 2 by 7:00 PM. Ensure you’re protected during the peak, as the sun's influence intensifies before it begins to wane!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with high-risk months identified primarily from April to August, where the index peaks at an alarming 9 in June. During these months, the exposure category escalates to very high, resulting in a burn time of just 15 minutes for unprotected skin. In contrast, January, November, and December have low UV levels, making sun protection less critical, with burn times extending to 45 minutes. As such, it’s essential for both visitors and residents to stay vigilant during the peak months by applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade, especially between 10 AM and 4 PM, when UV rays are strongest.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Le Houlme | 2 | 3 | 4 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |