Last updated: May 3, 2025
In Gonneville-sur-Honfleur, France, being aware of the UV Index is crucial for protecting your skin from harmful ultraviolet rays. Understanding the daily UV levels not only helps in preventing sunburn but also plays a vital role in maintaining long-term skin health. With its Cfb climate, Gonneville-sur-Honfleur experiences varying UV exposure throughout the day, peaking at a level of 7 from 1 PM to 3 PM. As these levels indicate a heightened risk for skin damage, staying informed is essential for making safe sun exposure choices during those bright summer days.
As the sun rises, the UV Index begins its gentle ascent, starting at a mild 1 at 07:00 and remaining low for the next few hours. By 09:00, it climbs to 2, encouraging early risers to enjoy the outdoors. As the clock strikes 10:00, the index reaches 3, signaling a moderate increase in UV exposure. The peak hour arrives at 12:00, where the index soars to 6, and it continues to hold a robust 7 from 13:00 to 15:00. This peak signifies the highest risk of harm from unprotected sun exposure, especially for those who are outside. As the day winds down, the UV intensity gradually diminishes, dropping to 4 by 17:00, and easing to a gentle 2 by 19:00. For safety, it’s crucial to protect your skin during the midday sun when the UV Index reaches its maximum.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
As the seasons change, so too does the UV Index, which plays a crucial role in understanding sun exposure risks. The highest risk months for UV exposure occur from April to August, particularly peaking in June with a UV Index of 9, categorized as very high, allowing for a burn time of just 15 minutes. Visitors and residents should be especially vigilant during these months, adopting protective measures such as wearing sunscreen, hats, and sunglasses, and seeking shade during peak hours. The UV Index drops significantly in January, November, and December, with low exposure categories, easing sun protection needs during these winter months. However, it’s important to remain aware and prepared for UV fluctuations throughout the year.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Gonneville-sur-Honfleur | 2 | 3 | 4 | 6 | 7 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |