Last updated: July 2, 2025
In Trumilly, France, staying informed about the UV Index is crucial for safeguarding your skin against sunburn and long-term health risks. Understanding UV levels not only enhances your ability to enjoy the sunny days while minimizing potential damage, but it also empowers you to take preventive measures, ensuring healthy skin in the long run. With a Cfb climate, Trumilly experiences a varied exposure to UV rays, particularly peaking during midday hours when the index reaches as high as 8. Being aware of these fluctuations can help you plan your outdoor activities wisely and protect yourself from harmful UV radiation.
The UV Index today presents a dynamic range, peaking during the midday hours. Starting off gentle in the morning, with 1 at both 07:00 and 08:00, the index gradually climbs to 2 by 09:00. As the sun reaches its zenith, the intensity soars, hitting 6 at 11:00 and peaking at an impressive 8 from 13:00 to 15:00. This indicates a critical time for sun protection, as the index then begins its decline, dropping to 6 by 16:00 before tapering off further to 3 by 18:00 and 2 at 19:00. Stay safe and enjoy the outdoors while being mindful of the sun’s rays!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, UV Index values vary significantly, indicating changing risks for sun exposure. The months of May to August are high-risk periods, with UV Indexes peaking at 9 in June and remaining at 8 in July, where burn times drop to just 15 minutes. In contrast, January and December present lower risks, with UV Indexes of 2 and 1, allowing for safer outdoor activities with burn times of 45 minutes. From February to April, the risk begins to increase, reaching a moderate category with a burn time of 30 minutes in February and March. Visitors and residents are advised to take protective measures—such as wearing sunscreen, protective clothing, and sunglasses—especially during the peak summer months when the sun's intensity can lead to quick skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Trumilly | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 7 | 6 | 4 | 2 | 1 |
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |