Last updated: May 3, 2025
In Thiembronne, France, understanding the UV Index is crucial for protecting your skin and overall health. With the potential to reach a peak of 7 during midday, residents and visitors must be aware of UV levels to prevent sunburn and long-term skin damage. Given Thiembronne's temperate climate, with changes in UV exposure throughout the day, keeping an eye on the UV Index can help ensure you enjoy the sun safely while embracing the beautiful outdoors. Remember, knowledge is your best defense against the sun's harmful rays!
Today's UV Index showcases a dynamic range of solar intensity, starting gently in the early morning at 1 from 07:00 to 08:00. As the sun climbs higher, a steady increase leads to a moderate 2 by 09:00, peaking at 6 by 12:00. The day reaches its zenith of UV exposure at a robust 7 from 13:00 to 15:00, signaling the need for protection. As the afternoon wanes, values decrease, falling back to 5 at 16:00 and tapering off to 1 by 19:00. Remember to stay sun-safe during those peak hours for optimal protection against UV radiation!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do the UV levels in our region, significantly impacting sun safety for both visitors and residents. From January through February, the UV Index remains low (2), allowing for a safe burn time of 45 minutes without increased risk. As we transition into March, the index rises to a moderate level of 4, where exposure should be limited to 30 minutes. April and May see higher UV levels of 6 and 7, respectively, categorized as high, which shortens safe exposure to just 25 minutes. The peak UV period occurs from June to August, with indices reaching a very high range of 8 to 9, necessitating caution as burn times diminish to 15 minutes. In September and October, the UV index falls back to moderate levels (4 to 5), extending burn times to 30 minutes once more. Finally, November and December return to low UV levels (2 and 1), with safe exposure times back to 45 minutes. Visitors and residents should take precautions, especially during the high-risk months of April through August, by wearing protective clothing, applying sunscreen, and seeking shade during peak hours to minimize the risk of UV-related skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Thiembronne | 2 | 2 | 4 | 6 | 7 | 9 | 8 | 8 | 5 | 4 | 2 | 1 |
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |