Last updated: May 3, 2025
In Saint-Michel, France, awareness of the UV Index is crucial for maintaining healthy skin and preventing sunburn. With the region's Cfb climate, residents and visitors alike are exposed to varying UV levels throughout the day. Understanding these levels—especially when they peak between 12 PM and 2 PM, reaching as high as 8—is vital for making informed decisions about sun protection. By keeping an eye on the UV Index, you can enjoy the beautiful outdoor environments while safeguarding your skin against harmful UV rays.
Today, the UV Index shows a dramatic rise as the sun reaches its peak. Starting from a low of 1 at 07:00 AM, it steadily climbs to 2 by 09:00 AM, before making a notable leap to 4 at 10:00 AM. The intensity hits 5 at 11:00 AM, and then surges to a scorching 7 by 12:00 PM. The peak of the day occurs at 1:00 PM, with the UV Index soaring to 8—a level that demands caution. This intensity remains high until 2:00 PM, only to begin its descent, dropping to 7 at 3:00 PM and subsequently to 5 at 4:00 PM. As the sun starts to set, the index gradually decreases to 2 by 6:00 PM and finally returns to 1 by 7:00 PM. It's a reminder to stay protected during those peak hours when the sun's rays are at their strongest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure levels fluctuate significantly, with high-risk months occurring from April to August when the UV Index peaks, reaching a maximum of 8 during May, June, and July. Visitors and residents should note that during these months, the burn time decreases to as little as 15 minutes, indicating a heightened risk for skin damage. From January to March and again in September to November, the UV Index remains lower, with sandburn times ranging from 30 to 45 minutes in the moderate and low exposure categories. It’s crucial for everyone to stay informed about the UV Index and take appropriate precautions, such as wearing protective clothing and using sunscreen, especially during peak summer months when UV exposure can lead to serious health risks.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint-Michel | 2 | 3 | 4 | 6 | 8 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |