UV Index in Premont, France

Last updated: May 3, 2025

Understanding the UV Index in Premont, France, is crucial for safeguarding your skin and overall health. With UV levels peaking at 8 during midday hours, awareness of these fluctuations helps prevent sunburn and long-term skin damage. This Cfb climate zone experiences substantial sunlight, making it essential for residents and visitors to stay informed about their UV exposure risks. By keeping an eye on the UV Index, you can enjoy the beautiful outdoors of Premont while protecting yourself from harmful rays.

Hourly UV Index in Premont

Today, the UV Index shows a dramatic rise as the sun reaches its peak. Starting from a low of 1 at 07:00 AM, it steadily climbs to 2 by 09:00 AM, before making a notable leap to 4 at 10:00 AM. The intensity hits 5 at 11:00 AM, and then surges to a scorching 7 by 12:00 PM. The peak of the day occurs at 1:00 PM, with the UV Index soaring to 8—a level that demands caution. This intensity remains high until 2:00 PM, only to begin its descent, dropping to 7 at 3:00 PM and subsequently to 5 at 4:00 PM. As the sun starts to set, the index gradually decreases to 2 by 6:00 PM and finally returns to 1 by 7:00 PM. It's a reminder to stay protected during those peak hours when the sun's rays are at their strongest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:002low45 min
10:004moderate30 min
11:005moderate30 min
12:007high25 min
13:008very high15 min
14:008very high15 min
15:007high25 min
16:005moderate30 min
17:004moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Premont

Throughout the year, the UV Index demonstrates significant seasonal changes that impact sun exposure risk levels. From January to March, the UV Index remains low to moderate, with burn times ranging from 30 to 45 minutes. However, as the spring progresses into April, the UV Index rises to 6, marking the start of high-risk months, which continues through the summer with indices reaching 8 from May to August—the most critical months for UV exposure, where the burn time reduces to just 15 minutes. In contrast, September to November sees a decline, with conditions reverting back to moderate and low exposure risks. Visitors and residents should exercise caution during the high-risk months of May to August, ensuring to protect themselves with sunscreen, hats, and clothing, and seek shade during peak sun hours to mitigate potential harm from UV rays.

Monthly Maximum UV Index for Premont, France

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Premont. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec234688885421
Data source: Statistical UV Index data for Premont, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Premont UV Index with Other France Cities

The table above highlights how UV exposure in Premont compares to other major locations across France. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Premont's solar exposure compared to other cities in France. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Premont234688885421
Paris UVI235689886421
Lyon UVI2356810986532
Nice UVI2467810987532
Marseille UVI2457910987532
Toulouse UVI24679101097532