UV Index in Pontarme, France

Last updated: May 3, 2025

In Pontarme, France, staying informed about the UV Index is crucial for your health and well-being. Understanding UV levels helps you effectively prevent sunburn and maintain long-term skin health, especially during peak exposure hours. With a Cfb climate, Pontarme experiences a mix of temperate weather and variable UV exposure, making it essential to be vigilant, particularly around midday when the UV Index can soar up to 8. By being aware of the UV Index, you can enjoy the outdoors safely while protecting your skin from harmful rays.

Hourly UV Index in Pontarme

As the sun rises, the UV Index begins its ascent, starting at a gentle 1 at 07:00 and remaining low until 09:00, when it climbs to 2. The midday sun showcases its strength, peaking at 12:00 with an impressive 7. By 13:00 and 14:00, the index reaches its zenith at 8, signaling a time for caution and protection against harmful rays. Thankfully, the intensity starts to wane after 15:00, dropping to 7, and continuing its descent to 4 at 17:00. As the day draws to a close, the index falls back to a safer 1 by 19:00, providing a gentle reminder of the sun's power and the importance of sun safety to enjoy the outdoors wisely.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	4	moderate	30 min
11:00	5	moderate	30 min
12:00	7	high	25 min
13:00	8	very high	15 min
14:00	8	very high	15 min
15:00	7	high	25 min
16:00	6	high	25 min
17:00	4	moderate	30 min
18:00	3	moderate	30 min
19:00	1	low	45 min

Monthly UV Index Trends in Pontarme

Throughout the year, the UV Index experiences significant fluctuations, with high-risk months identified primarily from April to August, where the index peaks at an alarming 9 in June. During these months, the exposure category escalates to very high, resulting in a burn time of just 15 minutes for unprotected skin. In contrast, January, November, and December have low UV levels, making sun protection less critical, with burn times extending to 45 minutes. As such, it’s essential for both visitors and residents to stay vigilant during the peak months by applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade, especially between 10 AM and 4 PM, when UV rays are strongest.

Monthly Maximum UV Index for Pontarme, France

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Pontarme. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Pontarme, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Pontarme UV Index with Other France Cities

The table above highlights how UV exposure in Pontarme compares to other major locations across France. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Pontarme's solar exposure compared to other cities in France. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Pontarme	2	3	4	6	8	9	8	8	6	4	2	1
Paris UVI	2	3	5	6	8	9	8	8	6	4	2	1
Lyon UVI	2	3	5	6	8	10	9	8	6	5	3	2
Nice UVI	2	4	6	7	8	10	9	8	7	5	3	2
Marseille UVI	2	4	5	7	9	10	9	8	7	5	3	2
Toulouse UVI	2	4	6	7	9	10	10	9	7	5	3	2