Last updated: May 3, 2025
Understanding the UV Index in Nouvion-et-Catillon is crucial for protecting your skin and overall health. With the potential for high UV exposure, especially between 12 PM and 2 PM when levels peak at 8, awareness can significantly aid in sunburn prevention and reduce the risk of long-term skin damage. Given Nouvion-et-Catillon's Cfb climate, where outdoor activities are common, recognizing the daily UV levels empowers residents to enjoy the beautiful French countryside safely while prioritizing their skin health. Stay informed and plan your sun exposure accordingly!
Today, the UV Index shows a dramatic rise as the sun reaches its peak. Starting from a low of 1 at 07:00 AM, it steadily climbs to 2 by 09:00 AM, before making a notable leap to 4 at 10:00 AM. The intensity hits 5 at 11:00 AM, and then surges to a scorching 7 by 12:00 PM. The peak of the day occurs at 1:00 PM, with the UV Index soaring to 8—a level that demands caution. This intensity remains high until 2:00 PM, only to begin its descent, dropping to 7 at 3:00 PM and subsequently to 5 at 4:00 PM. As the sun starts to set, the index gradually decreases to 2 by 6:00 PM and finally returns to 1 by 7:00 PM. It's a reminder to stay protected during those peak hours when the sun's rays are at their strongest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with high-risk months identified primarily from April to August, where the index peaks at an alarming 9 in June. During these months, the exposure category escalates to very high, resulting in a burn time of just 15 minutes for unprotected skin. In contrast, January, November, and December have low UV levels, making sun protection less critical, with burn times extending to 45 minutes. As such, it’s essential for both visitors and residents to stay vigilant during the peak months by applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade, especially between 10 AM and 4 PM, when UV rays are strongest.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Nouvion-et-Catillon | 2 | 3 | 4 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |