Last updated: May 3, 2025
In Montigny-en-Gohelle, being aware of the UV Index is crucial for maintaining skin health and preventing sunburns. Understanding UV levels helps residents and visitors alike take the necessary precautions, particularly during the peak hours around midday when the index can reach 7—a significant risk level. Nestled in a Cfb climate, Montigny-en-Gohelle experiences a temperate climate with moderate sunlight exposure, making it essential to stay informed about UV risks throughout the year. By staying aware of the UV Index, you can enjoy the beautiful outdoor spaces of Montigny-en-Gohelle while safeguarding your skin!
As the sun rises, the UV Index begins its climb, peaking during the midday hours. At 07:00 AM, the index starts at a gentle 1, barely a concern. However, by 10:00 AM, it escalates to a moderate 4, signaling the time to apply sunscreen. The sun’s intensity reaches its zenith at 12:00 PM, hitting a robust 7 and remaining high until 15:00 PM. After this peak, the UV levels begin to taper off, dropping to 5 by 16:00 PM and declining further to 1 by 19:00 PM. Stay protected during those hours when the UV rays are at their strongest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences notable fluctuations, indicating varying levels of exposure risk. The high-risk months for UV exposure are from April to August, with June and July recording the peak UV Index of 8 (very high), resulting in a quick burn time of just 15 minutes. In contrast, January, February, November, and December exhibit a low UV Index of 2 or below, allowing for much longer exposure times before burns occur, approximately 45 minutes. Visitors and residents are advised to take precautions during the high UV months by seeking shade, wearing protective clothing, and applying sunscreen to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Montigny-en-Gohelle | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |