Last updated: May 3, 2025
Understanding the UV Index in Lambres, France is essential for protecting your skin and overall health from the potentially harmful effects of solar exposure. The UV levels can vary dramatically throughout the day, peaking at a high of 7 around midday, which underscores the importance of awareness to prevent sunburn and long-term skin damage. Located in a Cfb climate zone, Lambres experiences mild summers, but this can still lead to significant UV exposure, particularly during the warmer months. Being informed about the UV Index allows you to enjoy the sunshine safely while safeguarding your skin's health.
Today's UV Index showcases a dynamic range of solar intensity, starting gently in the early morning at 1 from 07:00 to 08:00. As the sun climbs higher, a steady increase leads to a moderate 2 by 09:00, peaking at 6 by 12:00. The day reaches its zenith of UV exposure at a robust 7 from 13:00 to 15:00, signaling the need for protection. As the afternoon wanes, values decrease, falling back to 5 at 16:00 and tapering off to 1 by 19:00. Remember to stay sun-safe during those peak hours for optimal protection against UV radiation!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index exhibits notable seasonal variations, with the highest exposure levels occurring from April through August. These months are deemed high-risk, particularly June and July, when the UV Index reaches 9 and 8, respectively, indicating a very high risk of harm from unprotected sun exposure. During this period, the recommended burn time decreases to just 15 minutes, urging visitors and residents to take protective measures, such as applying sunscreen and wearing protective clothing. In contrast, the UV Index during the winter months (December and January) remains low, with burn times of 45 minutes or more. It’s crucial for everyone to stay informed about seasonal UV changes and adjust sun safety practices accordingly, especially during the summer months when the risk is at its peak.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Lambres | 2 | 2 | 4 | 6 | 7 | 9 | 8 | 7 | 5 | 4 | 2 | 1 |
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |