Last updated: May 3, 2025
In Houplines, France, being aware of the UV Index is crucial for protecting your skin and maintaining long-term skin health. With the typical climate of this region, classified as Cfb, residents and visitors often face varied UV levels throughout the day. On sunny days, UV exposure can be particularly intense, with indices peaking at 7 between 1:00 PM and 3:00 PM, which poses a significant risk for sunburn and skin damage. By understanding and monitoring UV levels, you can take proactive steps to reduce your risk, ensuring that your time spent outdoors is not only enjoyable but also safe.
Today's UV Index showcases a dynamic range of solar intensity, starting gently in the early morning at 1 from 07:00 to 08:00. As the sun climbs higher, a steady increase leads to a moderate 2 by 09:00, peaking at 6 by 12:00. The day reaches its zenith of UV exposure at a robust 7 from 13:00 to 15:00, signaling the need for protection. As the afternoon wanes, values decrease, falling back to 5 at 16:00 and tapering off to 1 by 19:00. Remember to stay sun-safe during those peak hours for optimal protection against UV radiation!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index values fluctuate significantly, indicating varying levels of sun exposure risk. The high-risk months are from May to August, where the UV Index reaches its peak at 7-8, classifying them as high to very high exposure. Specifically, June and July present the greatest risk, with a burn time of only 15 minutes. In contrast, the winter months (January, February, November, and December) show a low exposure category with UV Index values of 1-2, allowing for longer safe sun exposure (up to 45 minutes). To ensure safety, it is advisable for visitors and residents to take protective measures during the high UV months, such as wearing sunscreen, protective clothing, and seeking shade, especially during midday hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Houplines | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |