UV Index in Forest-sur-Marque, France

Last updated: May 3, 2025

In Forest-sur-Marque, France, awareness of the UV Index is crucial for maintaining healthy skin and preventing sunburn. Understanding UV levels not only helps you enjoy the sun safely but also protects against long-term skin damage. With a Cfb climate, this picturesque area experiences varying UV exposure throughout the day, peaking at a UV Index of 7 between noon and 3 PM. By staying informed about these levels, you can take proactive measures to shield yourself from harmful rays while enjoying all that the beautiful outdoors has to offer.

Hourly UV Index in Forest-sur-Marque

As the sun rises, the UV Index begins its climb, peaking during the midday hours. At 07:00 AM, the index starts at a gentle 1, barely a concern. However, by 10:00 AM, it escalates to a moderate 4, signaling the time to apply sunscreen. The sun’s intensity reaches its zenith at 12:00 PM, hitting a robust 7 and remaining high until 15:00 PM. After this peak, the UV levels begin to taper off, dropping to 5 by 16:00 PM and declining further to 1 by 19:00 PM. Stay protected during those hours when the UV rays are at their strongest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:002low45 min
10:004moderate30 min
11:005moderate30 min
12:007high25 min
13:007high25 min
14:007high25 min
15:007high25 min
16:005moderate30 min
17:004moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Forest-sur-Marque

Throughout the year, UV Index values fluctuate significantly, indicating varying levels of sun exposure risk. The high-risk months are from May to August, where the UV Index reaches its peak at 7-8, classifying them as high to very high exposure. Specifically, June and July present the greatest risk, with a burn time of only 15 minutes. In contrast, the winter months (January, February, November, and December) show a low exposure category with UV Index values of 1-2, allowing for longer safe sun exposure (up to 45 minutes). To ensure safety, it is advisable for visitors and residents to take protective measures during the high UV months, such as wearing sunscreen, protective clothing, and seeking shade, especially during midday hours.

Monthly Maximum UV Index for Forest-sur-Marque, France

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Forest-sur-Marque. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec124578875421
Data source: Statistical UV Index data for Forest-sur-Marque, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Forest-sur-Marque UV Index with Other France Cities

The table above highlights how UV exposure in Forest-sur-Marque compares to other major locations across France. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Forest-sur-Marque's solar exposure compared to other cities in France. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Forest-sur-Marque124578875421
Paris UVI235689886421
Lyon UVI2356810986532
Nice UVI2467810987532
Marseille UVI2457910987532
Toulouse UVI24679101097532