Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Escaudain, France, as it directly impacts your skin health and overall wellbeing. With the sun's rays posing a significant risk for sunburn, premature aging, and skin cancer, staying informed about daily UV levels can help you protect yourself while enjoying the outdoors. In the oceanic climate of Escaudain, typical UV exposure peaks around midday, reaching levels as high as 7. This makes it essential for locals and visitors alike to be aware of the UV Index throughout the day, particularly between 10 AM and 3 PM, when the sun's intensity is at its peak. Prioritizing UV Index awareness not only enhances your outdoor experience but also safeguards your health against the unseen dangers of UV radiation.
As the sun rises, the UV Index begins its climb, peaking during the midday hours. At 07:00 AM, the index starts at a gentle 1, barely a concern. However, by 10:00 AM, it escalates to a moderate 4, signaling the time to apply sunscreen. The sun’s intensity reaches its zenith at 12:00 PM, hitting a robust 7 and remaining high until 15:00 PM. After this peak, the UV levels begin to taper off, dropping to 5 by 16:00 PM and declining further to 1 by 19:00 PM. Stay protected during those hours when the UV rays are at their strongest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences notable fluctuations, indicating varying levels of exposure risk. The high-risk months for UV exposure are from April to August, with June and July recording the peak UV Index of 8 (very high), resulting in a quick burn time of just 15 minutes. In contrast, January, February, November, and December exhibit a low UV Index of 2 or below, allowing for much longer exposure times before burns occur, approximately 45 minutes. Visitors and residents are advised to take precautions during the high UV months by seeking shade, wearing protective clothing, and applying sunscreen to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Escaudain | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |