Last updated: May 3, 2025
In Bourseville, France, understanding the UV Index is crucial for protecting your skin and maintaining overall health. As the sun rises higher in the sky, UV levels can increase significantly, especially during peak hours around midday when they can reach 7 on the index. This means that without proper sun protection, even short periods of sun exposure can lead to sunburn and increase the risk of long-term skin issues. With Bourseville's temperate oceanic climate, residents should remain vigilant about UV exposure risks throughout the sunny months, ensuring they take appropriate measures to enjoy the outdoors safely.
The UV Index today offers a dynamic range of exposure levels, starting with a gentle 1 at 7:00 AM and 8:00 AM, perfect for early risers. As the sun ascends, we see a gradual increase, reaching 2 by 9:00 AM and climbing steadily to peak at a strong 7 from 1:00 PM to 3:00 PM. This mid-afternoon period, with a UV Index of 7, indicates a high risk of harm from unprotected sun exposure, making it crucial to seek shade or wear protective gear. Fortunately, the evening brings a decline, dimming to 3 by 6:00 PM and settling down to 1 by 7:00 PM. Stay mindful of the sun's intensity throughout the day!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
As the UV Index fluctuates throughout the year, understanding these seasonal changes is crucial for both residents and visitors. High-risk months for UV exposure typically occur from April to August, peaking in June and July when the UV Index reaches a very high level of 9 and 8, respectively, resulting in a burn time of just 15 minutes. To protect against harmful effects of UV radiation, individuals should take precautions during these months, such as wearing sunscreen, protective clothing, and seeking shade during midday hours. During the months of January, November, and December, the UV Index is notably lower, with exposure considered low, allowing for more relaxed outdoor activities without heavy sun protection. Overall, being aware of UV changes can greatly enhance safety and enjoyment while enjoying the outdoors.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Bourseville | 2 | 3 | 4 | 6 | 7 | 9 | 8 | 8 | 5 | 4 | 2 | 1 |
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |