Last updated: May 3, 2025
Understanding the UV Index in Boulogne-sur-Mer is crucial for anyone looking to enjoy the sun safely in this beautiful coastal town. With a climate zone (Cfb) that offers moderate temperatures and plenty of sunny days, awareness of UV levels can help prevent sunburn and protect your skin health. The UV Index varies throughout the day, peaking at 7 between 1 PM and 3 PM, indicating a higher risk of harm from the sun's rays. Being informed about these levels not only enhances your outdoor experience but also safeguards your long-term well-being while enjoying the vibrant beach life that Boulogne-sur-Mer has to offer.
As the sun climbs higher in the sky, the UV Index begins to surge, peaking at 7 between 13:00 and 15:00. Starting the day at a mild 1 at 07:00, the index gradually rises, hitting 6 by 12:00 and reaching its zenith at 13:00. For those venturing outdoors, this is the time to take precautions, as exposure levels can lead to skin damage. The afternoon sees a slight decline, with the index dropping back to 5 at 16:00 and tapering down to 1 by sunset at 19:00. It’s essential to stay vigilant and protect your skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
The seasonal UV changes throughout the year reveal notable fluctuations in sun exposure risk. January and February present the lowest UV Index values (2), classified as low exposure, with a burn time of 45 minutes. As spring approaches, March and April see an increase to moderate levels (4 and 5), shortening burn time to 30 minutes. The risk peaks during May through July, with high (7) to very high (8) UV Index levels, leading to significantly reduced burn times of just 15 to 25 minutes. August starts to decline slightly to a high level (7), while September and October return to moderate ratings. The year wraps up with November and December falling back to low UV levels (2 and 1), allowing for longer burn times once more. Visitors and residents should particularly be cautious from May through July, taking proactive measures such as wearing sunscreen, protective clothing, and seeking shade during peak sun hours to minimize the risk of UV-related harm.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Boulogne-sur-Mer | 2 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |