Last updated: May 3, 2025
In Berck, France, being aware of the UV Index is essential for protecting your skin from harmful ultraviolet radiation. Understanding UV levels helps prevent sunburn, reduces long-term skin damage, and fosters overall skin health, ensuring you can enjoy the beautiful coastal scenery safely. Berck, with its mild maritime climate and regular sunny days, sees UV Index levels peak at times, making it crucial to stay informed. As the UV Index can reach a maximum of 7 during midday hours, it's important to take precautions whether you're out for a stroll on the beach or enjoying outdoor activities. Stay protected and enjoy the sun responsibly!
As the sun climbs higher in the sky, the UV Index begins to surge, peaking at 7 between 13:00 and 15:00. Starting the day at a mild 1 at 07:00, the index gradually rises, hitting 6 by 12:00 and reaching its zenith at 13:00. For those venturing outdoors, this is the time to take precautions, as exposure levels can lead to skin damage. The afternoon sees a slight decline, with the index dropping back to 5 at 16:00 and tapering down to 1 by sunset at 19:00. It’s essential to stay vigilant and protect your skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do the UV levels in our region, significantly impacting sun safety for both visitors and residents. From January through February, the UV Index remains low (2), allowing for a safe burn time of 45 minutes without increased risk. As we transition into March, the index rises to a moderate level of 4, where exposure should be limited to 30 minutes. April and May see higher UV levels of 6 and 7, respectively, categorized as high, which shortens safe exposure to just 25 minutes. The peak UV period occurs from June to August, with indices reaching a very high range of 8 to 9, necessitating caution as burn times diminish to 15 minutes. In September and October, the UV index falls back to moderate levels (4 to 5), extending burn times to 30 minutes once more. Finally, November and December return to low UV levels (2 and 1), with safe exposure times back to 45 minutes. Visitors and residents should take precautions, especially during the high-risk months of April through August, by wearing protective clothing, applying sunscreen, and seeking shade during peak hours to minimize the risk of UV-related skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Berck | 2 | 2 | 4 | 6 | 7 | 9 | 8 | 8 | 5 | 4 | 2 | 1 |
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |