Last updated: June 2, 2025
In Rancennes, France, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding the daily UV levels can help prevent sunburn and reduce the risk of long-term skin issues, particularly during peak hours when UV exposure is at its highest. With a Cfb climate, Rancennes experiences varying UV radiation levels, making it essential for residents and visitors alike to be vigilant about sun safety. On sunny days, the UV Index can reach up to 8 between 12:00 PM and 2:00 PM, signaling a heightened risk for skin damage. Prioritizing awareness can help you enjoy the outdoors while keeping your skin healthy and safe.
The UV Index experience throughout the day reveals a notable pattern of intensity, peaking at 12:00 PM with a remarkable value of 8. As the morning unfolds, the index starts low, recording a mere 1 in the early hours at 7:00 AM and 8:00 AM. A gradual rise occurs, reaching 3 by 9:00 AM, then experiencing a significant jump to 4 at 10:00 AM. The sun reaches its zenith at 11:00 AM, as the UV Index escalates to 6 before hitting its highest points of 8 between 12:00 PM and 2:00 PM. Post-peak, the index gently declines, closing out the afternoon at 4 by 5:00 PM, and finally tapering off to 2 by 7:00 PM. This data underscores the importance of UV protection during the midday hours when the sun's rays are the most potent.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, UV exposure levels fluctuate significantly, with high-risk months occurring from April to August when the UV Index peaks, reaching a maximum of 8 during May, June, and July. Visitors and residents should note that during these months, the burn time decreases to as little as 15 minutes, indicating a heightened risk for skin damage. From January to March and again in September to November, the UV Index remains lower, with sandburn times ranging from 30 to 45 minutes in the moderate and low exposure categories. It’s crucial for everyone to stay informed about the UV Index and take appropriate precautions, such as wearing protective clothing and using sunscreen, especially during peak summer months when UV exposure can lead to serious health risks.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rancennes | 2 | 3 | 4 | 6 | 8 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |