Last updated: June 2, 2025
In Marmoutier, France, being aware of the UV Index is essential for safeguarding your skin and overall health. Understanding UV levels can help you take proactive measures against sunburn and long-term skin damage, especially during the peak summer months when UV exposure can be particularly intense. Coordinating with Marmoutier's Cfb climate, you can typically expect moderate UV rays that can rise sharply around midday, reaching a maximum of 9 between 1:00 PM and 2:00 PM. By staying informed about the UV Index, you can enjoy the beauty of Marmoutier's outdoors while protecting your skin from harmful UV radiation.
The UV Index throughout the day showcases a dynamic pattern of intensity. Starting at a mild 1 at 07:00, it gradually escalates as the sun climbs higher. By 10:00, it reaches 5, signaling a noteworthy rise. The peak occurs at 13:00, with a striking 9, indicating a high potential for harm without protection. Following this zenith, the index starts to wane, dropping to 6 by 16:00 and further diminishing to 1 by 19:00. This illustrates a critical window from 10:00 to 14:00 when caution is essential for outdoor enthusiasts looking to enjoy the sun safely.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 6 | high | 25 min |
12:00 | 8 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 6 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index values vary significantly, indicating changing risks for sun exposure. The months of May to August are high-risk periods, with UV Indexes peaking at 9 in June and remaining at 8 in July, where burn times drop to just 15 minutes. In contrast, January and December present lower risks, with UV Indexes of 2 and 1, allowing for safer outdoor activities with burn times of 45 minutes. From February to April, the risk begins to increase, reaching a moderate category with a burn time of 30 minutes in February and March. Visitors and residents are advised to take protective measures—such as wearing sunscreen, protective clothing, and sunglasses—especially during the peak summer months when the sun's intensity can lead to quick skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Marmoutier | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 7 | 6 | 4 | 2 | 1 |
Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |