Last updated: July 2, 2025
Understanding the UV Index in Conflans-en-Jarnisy is essential for safeguarding your skin health, particularly during the sunnier months. With peak UV levels reaching as high as 8 during midday, awareness of these levels can help prevent sunburn and long-term skin damage. Nestled in a Cfb climate zone, Conflans-en-Jarnisy experiences both sunny days and overcast skies, making it important to stay vigilant about UV exposure. Whether you're enjoying the outdoors or engaging in daily activities, knowing the UV Index can empower you to take necessary precautions, ensuring a healthier and safer experience under the sun.
The UV Index throughout the day showcases a dynamic pattern in sunlight intensity, starting with a mild 1 at 07:00 and 08:00. As the sun climbs higher in the sky, it reaches a moderate 3 by 09:00. The real surge begins at 10:00 when the index hits 4, peaking at 12:00 and 13:00 with an impressive 8. This peak lasts through 14:00 and 15:00, reminding us to take precautions under the blazing sun. As the day progresses, the intensity gradually decreases, dipping to 6 at 16:00, and then fading further to 4, 3, and finally 2 by 19:00. It's a clear reminder of the sun's power and the importance of sun protection during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with high-risk months identified primarily from April to August, where the index peaks at an alarming 9 in June. During these months, the exposure category escalates to very high, resulting in a burn time of just 15 minutes for unprotected skin. In contrast, January, November, and December have low UV levels, making sun protection less critical, with burn times extending to 45 minutes. As such, it’s essential for both visitors and residents to stay vigilant during the peak months by applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade, especially between 10 AM and 4 PM, when UV rays are strongest.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Conflans-en-Jarnisy | 2 | 3 | 4 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |