Last updated: June 2, 2025
In Sarrola, France, being mindful of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels can significantly aid in preventing sunburn and reducing long-term skin damage. The Mediterranean climate in Sarrola often brings about intense sunlight, especially during peak hours when the UV Index can soar to 10, indicating very high exposure risk. By staying informed about these daily variations, residents and visitors can effectively safeguard their skin while enjoying the beautiful outdoors.
The UV Index data for the day reveals a notable rise in solar intensity, peaking at 10 between 1:00 PM and 2:00 PM. Starting from a gentle 1 at 7:00 AM, the index steadily climbs as the sun ascends, reaching a moderate 5 by 10:00 AM, and then surging to 9 at 12:00 PM. As the clock strikes 1:00 PM, the maximum UV Index of 10 alerts outdoor enthusiasts to take precautions. After this peak, a gradual decline begins, dropping to 4 by 5:00 PM, and the day winds down with readings back to 1 by 7:00 PM. Monitoring these fluctuations is essential for enjoying the sunshine safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so does the UV Index, which indicates the strength of ultraviolet radiation and the potential for skin damage. From January to March, the UV Index remains at a moderate level (3-5), allowing for longer exposure times of about 30 minutes without significant risk of sunburn. However, as April approaches, the UV Index spikes to 8, categorized as very high, and this trend continues through the summer months of May and June, reaching a peak of 10 in July. These months represent the highest risk for sunburn, where just 15 minutes of exposure can lead to skin damage. As summer wanes into August and September, the UV Index begins to decrease but remains in the very high category, emphasizing the need for caution. By October, the risk diminishes to a high level (6), and the burn time increases to 25 minutes, transitioning into the cooler months of November and December, when the UV Index falls to 4 and 2 respectively. Residents and visitors are advised to take precautions, especially during the high-risk months of April through September, by wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |
| Sarrola | 3 | 4 | 5 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |