Last updated: May 3, 2025
Understanding the UV Index in Olmeto, France is crucial for protecting your skin from harmful ultraviolet rays. As summer brings warm, sunny days to this beautiful coastal town, being aware of UV levels helps prevent sunburn and safeguards your long-term skin health. With peak UV Index values reaching 9 between 12:00 PM and 2:00 PM, residents and visitors alike need to stay vigilant, especially in Olmeto's pleasant Csb climate, where exposure risks elevate during peak summer hours. By staying informed and taking necessary precautions, you can enjoy the sun safely while exploring all that Olmeto has to offer.
From 07:00 to 09:00, the UV Index remains low, with a maximum of 1, making it a safe time for outdoor activities. However, as the day progresses, be prepared for a rise in UV exposure: by 10:00, the index reaches 4, signaling the start of increased caution. The sun peaks at 12:00, hitting an impressive 8, and climbs even higher to a maximum of 9 from 13:00 to 14:00. This is the ideal moment to seek shade or wear protective gear, as the sun's rays are at their strongest. Gradually, the index declines through the afternoon, dropping to 4 by 17:00 and falling further to a comfortable 1 by 19:00. Stay safe under the sun, especially during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits notable seasonal fluctuations, with the highest levels occurring from May to August. During this peak period, the UV Index reaches a very high level of 9 to 10, requiring careful attention as the burn time is reduced to just 15 minutes. The high-risk months for sun exposure are March through October, with particular caution advised during May to July. Visitors and residents should prioritize sun protection during these months by wearing sunscreen, protective clothing, and seeking shade to minimize harmful effects. Conversely, from November to February, the UV Index drops to moderate or low levels, where longer exposure times are safer, but awareness should still be maintained, especially during February and March.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |
| Olmeto | 3 | 4 | 6 | 7 | 9 | 10 | 9 | 9 | 7 | 6 | 4 | 2 |