Last updated: June 2, 2025
In Lumio, France, understanding the UV Index is essential for maintaining skin health and preventing sunburn. With the Mediterranean climate's warm, sunny days, residents and visitors alike should be aware of fluctuating UV levels throughout the day. For instance, the UV Index can peak at 10 between noon and 2 PM, highlighting significant risks for skin damage, especially during the summer months. By staying informed on UV exposure, you can take proactive measures to protect yourself and enjoy the beautiful Mediterranean sunshine safely.
Starting off the day, the UV Index at 7:00 AM was a safe 1, gradually climbing to 2 by 8:00 AM. As the sun rose higher, it peaked at a striking 10 between 1:00 PM and 2:00 PM, indicating a significant risk for harmful effects on unprotected skin. The intensity of UV radiation began to wane in the afternoon, dropping to 9 at 3:00 PM and steadily decreasing to 4 by 5:00 PM. As evening approached, the index fell further to 2 at 6:00 PM and capped the day at a low 1 by 7:00 PM. This hourly trend highlights the importance of sun protection during peak hours, particularly between 11:00 AM and 2:00 PM, when the UV Index is at its highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, the UV Index reflects significant variations in sun exposure risk. From January to February, UV levels remain moderate (Index 3-4), with a burn time of 30 minutes being safe. However, March ushers in a higher risk with an Index of 6, categorized as high, and a reduced burn time of 25 minutes. The UV Index peaks during the summer months of April through August, reaching a maximum of 10, where protective measures are essential due to the very high exposure risk, with a burn time of just 15 minutes. As fall arrives in September and October, UV levels decrease to high (Index 6-7), allowing for a longer burn time of 25 minutes. In contrast, November and December see a return to moderate and low exposures, with burn times increasing to 30 and 45 minutes, respectively. To ensure safety, residents and visitors should be particularly vigilant during the high-risk months of March through October, using sunscreen, wearing protective clothing, and scheduling outdoor activities outside peak sun hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |
| Lumio | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |