Last updated: August 1, 2025
In the picturesque town of Alata, France, staying informed about the UV Index is vital for safeguarding your skin and overall health. Understanding UV levels is essential not only for preventing painful sunburns but also for promoting long-term skin health, especially in areas like Alata where the Mediterranean climate can lead to heightened sun exposure. With UV indices peaking at 10 during midday, residents and visitors alike should be vigilant to protect themselves from harmful rays. By monitoring UV levels, you can enjoy the beautiful sunny days while minimizing the risk of skin damage, keeping your adventures in Alata safe and enjoyable.
As the sun rises, the UV Index gradually climbs, beginning at a mild 1 at 7:00 AM. By 9:00 AM, it reaches 3, prompting early risers to consider sun protection. The intensity peaks at 1:00 PM with a maximum of 10, signaling the most hazardous conditions for unprotected skin. As the afternoon unfolds, the index dips from 9 at 2:00 PM to 6 by 4:00 PM, offering a brief respite. As the day winds down, the UV rays decrease, falling to 2 by 6:00 PM and returning to a safe 1 by 7:00 PM. Stay mindful of these fluctuations to enjoy the sun while safeguarding your skin!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so does the UV Index, which indicates the strength of ultraviolet radiation and the potential for skin damage. From January to March, the UV Index remains at a moderate level (3-5), allowing for longer exposure times of about 30 minutes without significant risk of sunburn. However, as April approaches, the UV Index spikes to 8, categorized as very high, and this trend continues through the summer months of May and June, reaching a peak of 10 in July. These months represent the highest risk for sunburn, where just 15 minutes of exposure can lead to skin damage. As summer wanes into August and September, the UV Index begins to decrease but remains in the very high category, emphasizing the need for caution. By October, the risk diminishes to a high level (6), and the burn time increases to 25 minutes, transitioning into the cooler months of November and December, when the UV Index falls to 4 and 2 respectively. Residents and visitors are advised to take precautions, especially during the high-risk months of April through September, by wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |
| Alata | 3 | 4 | 5 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |